Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

4.6 42 ratings

Prep. 20 min

Total 40 min

6 portions

Ingredients

yellow onion cut into pieces
4 oz
carrots cut into pieces
3 oz
celery cut into pieces
3 oz
olive oil
1 oz
ground cinnamon
2 tsp
ground coriander
2 tsp
ground cumin
2 tsp
ground turmeric
2 tsp
canned crushed tomatoes
28 oz
water
10 oz
red lentils
3 oz
harissa paste
2 oz
chicken stock paste
2 tsp
salt
½ tsp
sugar
⅛ tsp
chicken breasts, skinless, boneless cubed (1 in.)
16 oz
canned chickpeas drained
15 oz
cilantro leaves chopped, to garnish
plain yogurt
6 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 669.1 mg

Protein 29 g

Calories 1505.4 kJ / 359.8 kcal

Fat 9.9 g

Fibre 10.3 g

Saturated Fat 1.7 g

Carbohydrates 41.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Soothing Soups 11 Recipes
United States

Taste of Home - Arab Flavors & Traditions 28 Recipes
United States

You might also like...

Salmon and Leek Parcel with New Potatoes

1h

Carrot Top Pesto

5min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20min

Asian Rice and Vegetable Sauté (TM7)

45min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben) Metric

1h

Coq au Vin

1h 40min

Maple Sweet Potato Soup with Parmesan Croutons

45min

Twice Baked Cheese Soufflés

1h 25min

Persian Chicken and Rice

1h 35min

Eggplant Stacks

1h 35min

Sautéing 10 oz Fennel

25min

Spring Garden Minestrone Soup

50min