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Ingredients
- ½ bouquet de ciboulette fraîche
- 400 g de maquereau fumé, sans la peau, émietté et désarêté
- 160 g de fromage à tartiner (type La Vache qui rit®) (10 portions)
- 2 c. à café de moutarde
- 2 c. à soupe de vinaigre
- du poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1169 kJ / 281 kcal
- Protein
- 18 g
- Carbohydrates
- 1 g
- Fat
- 23 g
- Fibre
- 0 g
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