Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Brokkoli, in Stücken
- 150 g Möhren, in Stücken
- ½ Bund Petersilie, abgezupft
- 30 g Cranberrys, getrocknet
- 20 g Öl
- 50 g Kokosmilch
- 20 g Honig, flüssig
- 1 - 2 TL Curry
- ½ TL Salz
- ½ TL Pfeffer
- 250 g Mango, in kleinen Würfeln
- Nutrition
- per 1 Portion
- Calories
- 1769 kJ / 433 kcal
- Protein
- 9 g
- Carbohydrates
- 55 g
- Fat
- 15 g
- Fibre
- 11.6 g
In Collections
Alternative recipes
Fitness-Salat
5 min
Fitness-Salat
10 min
Gurken-Apfel-Salat
20 min
Asiatischer Möhrensalat
10 min
Blumenkohl-Zucchini-Salat
15 Min
Kichererbsen-Feta-Salat mit Datteldressing
40 min
Kichererbsensalat mit Pampelmuse und Hähnchen
45 min
Fenchel-Trauben-Salat
10 min
Rotkohl-Mango-Salat mit Koriander und Erdnüssen
10 min
Blumenkohl-"Taboulé"
10 min
Brokkoli-Mango-Salat
10 min
Curry-Melonen-Nudelsalat
45 min