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Ingredients
- 2 oz Parmesan cheese cubed
- 1 lemon thin peel only, no pith
- 4 oz yellow onions in pieces
- 2 garlic cloves
- 3 sprigs fresh thyme leaves only, plus extra to garnish
- 8 oz carrots sliced (1 in.)
- 10 oz risotto rice (e.g. Carnaroli, Arborio)
- 8 oz Brussels sprouts trimmed and halved
- 1 oz extra virgin olive oil
- 2 oz white wine
- 28 oz water
- 1 tbsp vegetable stock paste
- Nutrition
- per 1 portion
- Calories
- 301 kcal / 1259 kJ
- Protein
- 8 g
- Fat
- 8 g
- Carbohydrates
- 48 g
- Fibre
- 4 g
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