Pilaf com curgete, cogumelos, tomate e açafrão
TM6 TM5 TM31

Pilaf com curgete, cogumelos, tomate e açafrão

4.5 (16 ratings)

Ingredients

  • 15 g coentros
  • 170 g curgete, cortada em pedaços
  • 30 g azeite
  • 100 g cebola
  • ½ c. chá de açafrão
  • 250 g arroz basmati
  • 80 g cogumelos laminados
  • 1000 g água
  • 2 c. chá de sal
  • 6 tomates-cereja cortados em metades

Nutrition
per 1 dose
Calories
924.9 kJ / 221.1 kcal
Protein
4.4 g
Carbohydrates
38.2 g
Fat
5.9 g
Saturated Fat
0.8 g
Fibre
2.5 g
Sodium
789.2 mg

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