Sweet tamarind fish with mixed vegetables

Sweet tamarind fish with mixed vegetables

3.9 40 rating

Prep. 15 min

Total 40 min

4 portions

Ingredients

basmati rice
180 g
water
1150 g
salt
1 tsp
carrot cut into thin slices (approx. 5mm)
1
red capsicum cut into strips
½
broccoli (approx. 200 g), cut into florets
1
firm white fish fillets cut into pieces (6 cm - see Tips)
4
garlic cloves
4
eschalots
3
fresh long red chillies trimmed and cut into halves, to taste
1 - 2
fresh coriander leaves only, for garnishing
tamarind paste
40 g
fish sauce
30 g
palm sugar
45 g
cornflour
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1070.7 mg

Protein 40.9 g

Calories 1696.8 kJ / 404 kcal

Fat 3.3 g

Fibre 6.7 g

Saturated Fat 0.9 g

Carbohydrates 56.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

You might also like...

Nasi goreng

Nasi goreng

40min

Mediterranean vegetable bake

Mediterranean vegetable bake

50min

Chinese-style stir-fried vegetables

Chinese-style stir-fried vegetables

25min

Kimchi non-fried rice

Kimchi non-fried rice

1h

Stir-fry beef bowl

Stir-fry beef bowl

35min

Chilli lime prawns with soba noodles

Chilli lime prawns with soba noodles

25min

Chicken and almond stir-fry

Chicken and almond stir-fry

30min

Harissa lamb with green couscous

Harissa lamb with green couscous

40min

Moroccan chicken and couscous salad with sweet potato soup

Moroccan chicken and couscous salad with sweet potato soup

45min

Coconut turmeric fish curry

Coconut turmeric fish curry

40min

Chicken meatballs with coconut rice

Chicken meatballs with coconut rice

35min

Linguine with salmon and herbs

Linguine with salmon and herbs

25min