Chinese-style stir-fried vegetables

4.6 342 rating

Prep. 10 min

Total 25 min

4 portions

Ingredients

fresh long red chilli deseeded if preferred
1
garlic cloves
2
piece fresh ginger peeled, to taste
1 - 2 cm
peanut oil
30 g
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
500 g
salt to taste
1 pinch
oyster sauce or soy sauce
1 - 2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 172.8 mg

Protein 3 g

Calories 466.1 kJ / 111 kcal

Fat 7.8 g

Fibre 4 g

Saturated Fat 1.3 g

Carbohydrates 5.6 g

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