Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'ananas frais
- 600 g de mangue mûre
- 50 g de jus de citron vert
- 300 g de lait de riz
- 40 g de sirop d'agave
- 30 g de graines de chia
- 100 g de noix de cajou grillées, non salées
- Nutrition
- per 1 portion
- Calories
- 1804.8 kJ / 430.2 kcal
- Protein
- 6.8 g
- Carbohydrates
- 57.8 g
- Fat
- 17.2 g
- Fibre
- 19.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie banane, kiwi et Passion
5 min
Smoothie mangue, ananas et fruit de la passion
10min
Smoothie bowl à la framboise et aux graines de chia
10min
Smoothie banane-fraise aux graines de lin
5 min
Jus détox pour le petit-déjeuner
10min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15 min
Smoothie bowl à la grenade et aux graines de chia
20 min
Smoothie vitaminé
10min
Smoothie épinards, banane, ananas et cacahuète
5 min
Smoothie bowl exotique
10min
Smoothie banane, mangue, citron vert et graines de chanvre
40min
Smoothie avoine, banane, cajou
5 min