![Knoblauch-Ingwer-Bohnen (清炒四季豆) Knoblauch-Ingwer-Bohnen (清炒四季豆)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/53E4948F-DB0E-46BC-AE66-BE8EE092D58B/Derivates/52e64f48-2ce0-4b55-bba9-5cd86fde3e36.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Frühlingszwiebel, in Stücken
- 3 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 20 g neutrales Öl
- 400 g Prinzessbohnen
- 10 g Sojasauce
- 2 TL Chiliöl, selbst gemacht, siehe Tipp (optional)
- 1 TL Salz
- 1 geh. TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 491 kJ / 117 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 8 g
- Fibre
- 2 g
In Collections
Alternative recipes
Gaji Namul (Gedünstete Aubergine)
45 Min
Sunomono - Japanischer Gurkensalat mit Seealgen
1h 20min
Baingan Raita (Auberginen Raita)
15 Min
Auberginen in Bohnensauce (酱茄子)
20 Min
Mu-Err-Pilze mit Frühlingszwiebeln (葱香木耳)
50 Min
Bihunsuppe
45 Min
Aloo Gobi (Bombay-Kartoffeln mit Blumenkohl)
50 Min
Meeresfrüchte Korma
40min
Garnelen Bhuna
30 Min
Zaalouk (Auberginen-Salat)
50 Min
Timatar Wali Macchi (Kabeljau in Tomatensauce)
1h
Pak Choi mit Sesam und Sojasauce
15 Min