Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g feijão azuki
- 1000 g água, mais q.b. p/ demolhar
- 1 dente de alho
- 75 g pimento verde
- 40 g cebola caramelizada
- 30 g castanha caju
- 90 g quinoa cozida
- 10 g pimentão doce
- 1 pitada de pimenta-de-caiena
- Azeite q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 435 kJ / 104 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 3 g
- Fibre
- 6 g
In Collections
Alternative recipes
Falafel de couve-flor e lentilhas vermelhas
2 Std. 30 Min
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45min
Almôndegas de beringela
1h
Sopa miso
40 Min
Falafel com húmus de beterraba
20 λεπτ.
Panquecas de grão
20 λεπτ.
Dahl de lentilhas, amêndoa e cebola roxa
2 Std. 40 Min
Hambúrgueres de grão-de-bico e quinoa
10min
Quinoa malandra de cogumelos
40 Min
Millet com legumes e molho tahini
45min
Cuscuz de couve-flor com tofu
8 Std.
Granola de trigo sarraceno e cacau
2 Std. 35 Min