Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Gefüllte Auberginen
- 3 Auberginen
- 80 g Olivenöl
- 2 Prisen Salz
- 100 g Bulgur
- 250 g Wasser
- 50 g Frühlingszwiebeln, in Stücken
- 100 g rote Paprika, in Stücken
Joghurtdressing und Fertigstellung
- 30 g Zitronensaft, frisch gepresst
- 50 g Olivenöl
- 1 TL Safran
- 1 Knoblauchzehe
- 180 g Griechischer Joghurt (10% Fett)
- 50 g Granatapfelkerne
- 30 g Pinienkerne, geröstet
- 20 g Basilikumblätter, frisch
- Nutrition
- per 1 Portion
- Calories
- 1653 kJ / 395 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 25 g
- Fibre
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Auberginen-Auflauf mit Tomaten-Sugo
1h 50min
Bulgur-Kichererbsen-Salat
2h 45min
Linsen-Garnelen-Bowl mit Kräutersauce
40min
Orientalischer Nudel-Gemüse-Salat
25 Std.
Kartoffelsalat mit Manchego und Spargel
3h
Gefüllte Auberginen
1 godz.
Garnelen mit grünem Tee (龙井虾)
4 Std. 20 Min
Auberginen-Bulgur-Salat
1h 30min
Zucchinibowl mit Tofu
40min
Zucchini-Taboulé mit gebratenem Halloumi
1h 50min
Auberginenröllchen mit Paneer
50min
Bunte-Tomaten-Quiche
1h 10min