Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Aubergine, in Stücken
- 3 ½ TL Salz
- 350 g Bulgur, grob
- 850 g Wasser
- 1 Bund Petersilie, abgezupft
- 140 g Orangensaft
- 120 g Erdnusscreme, fein
- 40 g Balsamico, hell
- 20 g Honig, flüssig
- ½ TL Pfeffer
- 2 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Anissamen
- 400 g gelbe Paprika, in Stücken
- 400 g Cherry-Tomaten, geviertelt
- 70 g Frühlingszwiebeln, in Ringen (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 1150 kJ / 275 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 13 g
- Fibre
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa-Salat mit Zucchini und Möhren
1 godz. 45 min
Bulgur-Kichererbsen-Salat
2hod. 45min
Bulgursalat mit Granatapfelkernen und Feta
50min
Quinoa-Tabouleh
40min
Gaji Namul (Gedünstete Aubergine)
45min
Rotkohl-Bulgur-Salat
35min
Caponata-Crostini
4h 40min
Auberginenpüree
1h 30min
Bunter Quinoa-Salat
50min
Bulgursalat mit Roter Bete und Kichererbsen
1h
Bulgur-Salat mit Rucola, Pfirsich und Avocado
35min
Auberginen-Kichererbsen-Röllchen
1h 20min