Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Kürbis-Taboulé
Prep. 10 min
Total 10 min
4 Portionen
Ingredients
-
Datteln, entsteint50 g
-
Petersilie abgezupft1 Bund
-
400 g Hokkaido-Kürbis, in StückenButternuss-Kürbis geschält, in Stücken400 g
-
Möhren (ca. 150 g), in Stücken2
-
Sesam, geröstet2 EL
-
Salz¾ - 1 TL
-
Zitronensaft2 - 3 EL
-
Olivenöl20 g
-
Pfeffer¼ TL
-
Granatapfelkerne nach Geschmack auch mehr, zum Garnieren2 - 3 EL
Nutrition per 1 Portion
Calories
163 kcal /
684 kJ
Protein
3 g
Fat
8 g
Carbohydrates
17 g
Fibre
4.3 g
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