Fisch- und Krevettenfond

Fisch- und Krevettenfond

5.0 2 ratings
Prep. 10 min
Total 20 min
1 Portion

Ingredients

  • Krevetten, roh, ungeschält ganze, (nur Schale und Kopf, Fleisch beiseite legen)
    200 g
  • Lauch in Scheiben (3 cm)
    1
  • natives Olivenöl extra
    25 g
  • Wasser
    800 g
  • Mittelgrät vom Seeteufel
    150 g
  • Salz
    1 TL
  • frische Petersilie
    2 Stängel

Nutrition per 1 Portion

Calories 304 kcal / 1270 kJ
Protein 11.4 g
Fat 26.2 g
Carbohydrates 5.5 g

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