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Ingredients
- 1 TL Piment, gemahlen
- ½ TL Ingwer, getrocknet, gemahlen
- ½ TL Muskatnuss, gemahlen
- ¼ TL Zimt, gemahlen
- ¼ TL Nelkenpulver
- 250 g Zucker
- 20 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 1 Knoblauchzehe
- 1 rote Chilischote, frisch, halbiert, entkernt
- 80 g Zwiebeln, geviertelt
- 150 g Vollrohrzucker
- 100 g Weissweinessig
- ¼ TL Salz
- 100 g Sultaninen
- 350 g Mango, reif, in Würfeln (1 cm)
- Nutrition
- per 4 Portion
- Calories
- 9540 kJ / 2280 kcal
- Protein
- 9 g
- Carbohydrates
- 555 g
- Fat
- 3 g
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