Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp unsalted butter, for greasing
- 2 tbsp semolina, for dusting
- 250 g spelt grains
- 1250 g water
- 10 g honey (optional)
- 20 g fresh yeast, crumbled
- 50 g baker's flour, plus extra for dusting
- 10 g balsamic vinegar
- 1 tsp salt
- 100 g sunflower seeds
- Nutrition
- per 1 slice
- Calories
- 409 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 2.1 g
Alternative recipes
Rustic bread
2h
Pandan chiffon cake
5 Std. 15 Min
Spelt bread rolls
1hod. 45min
Basic bread
1óra 35p
Wholemeal spelt pastry
35p
Nut paste
10p
Oatcakes
1óra
Cheat's sourdough
74 godz.
Pearl barley bread rolls
1óra 15p
Impossible coconut pie
1óra 30p
Natural (plain) yoghurt
11h 10min
Healthy banana bread
1óra 15p