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Ingredients
- 50 g roasted hazelnuts
- 50 g desiccated coconut
- 50 g sunflower seeds
- 100 g cornflakes
- 100 g spelt flakes
- 90 g unsalted butter soft
- 80 g brown sugar
- 100 g honey
- Nutrition
- per 1 piece
- Calories
- 240 kcal / 1004 kJ
- Protein
- 3.3 g
- Fat
- 13.8 g
- Carbohydrates
- 27.5 g
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