Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Tbsp chia seeds
- 500 g water, plus 6 Tbsp water
- 400 g cauliflower, in pieces (3-4 cm)
- 1 tsp fine sea salt
- ¼ tsp ground pepper
- 1 garlic clove
- 2 Tbsp red curry paste (30 g)
- 95 g tomatoes, quartered
- 60 g onions, quartered
- 10 g fresh mixed herbs, leaves only, to taste (e.g parsley, coriander)
- 240 g black beans, whole, tinned, drained (1 x 400 g tin)
- 100 g polenta, for coating
- 4 Tbsp sunflower oil, for frying
- Nutrition
- per 1 piece
- Calories
- 4803 kJ / 1148 kcal
- Protein
- 40.6 g
- Carbohydrates
- 142.1 g
- Fat
- 46.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Marinaded Tofu with a Tomato and Aubergine Sauce
50 min
Warm Salad with Lentils, Cauliflower and Beans
30 Min
Vegan Burger
5 Std.
Sweet Potato and Spinach Cakes
30 Min
Potato Curry
12 godz. 50 min
Vegetable Stroganoff
30 Min
Chickpea Pancakes
20min
Broad Bean and Chickpea Falafels
50 min
Broccoli and Oat Crumble with Vegan Cheese
1 godz.
Amaranth and Chickpea Patties
1 Std. 30 Min
Vegan Cauliflower Fettuccine Alfredo
50 min
Nut Balls with Tomato Sauce
50 min