Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
- 175 g Dinkelkörner
- 200 g Rote Rüben, gekocht, geschält, in Stücken
- 200 g Naturjoghurt
- 175 g Weizenmehl, universal
- 1 TL Natron
- 30 g Mohnsamen
- 1 TL Meersalz
- ½ TL Pfeffer, frisch gemahlen
- 1 Prise Zimt, gemahlen
- Nutrition
- per 1 Scheibe
- Calories
- 437 kJ / 104 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 2 g
- Fibre
- 2.4 g
Alternative recipes
Vollkornspitze
24h
Karotten-Walnuss-Brot
2h
Kartoffel-Gewürz-Brot
1h 30min
Brotgewürz
5min
Buttermilch-Walnuss-Brötchen
1 Std. 15 Min
Dinkel-Buchweizenschrot-Brot
1h 30min
Kürbisbrötchen
2h
Dinkel-Möhren-Brot
1h 40min
Karotten-Walnuss-Brot
2h
Grünkernbrötchen
10 godz.
Dinkel-Buttermilch-Brot
2h 30min
Körnerbrötchen
2 Std. 50 Min