![Grünkohlaufstrich Grünkohlaufstrich](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/B3EE3AE4-BA60-4962-BDEB-D15544FF6A71/Derivates/6116a1e8-fe32-4f4f-9755-ac76afb6d63c.jpg)
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Ingredients
- 70 g Grünkohl, frisch, in Stücken, dickere Blattrippen entfernt
- 200 g Wasser
- 30 g getrocknete Tomaten, in Öl, abgetropft
- 3 Stängel Dill, abgezupft
- ¼ TL Salz und etwas mehr
- ¼ TL Pfeffer
- 300 g Frischkäse
- Nutrition
- per 1 Portion
- Calories
- 819 kJ / 196 kcal
- Protein
- 6 g
- Carbohydrates
- 5 g
- Fat
- 17 g
- Fibre
- 1.2 g
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