Grünkohl-Paprika-Salat
TM6 TM5

Grünkohl-Paprika-Salat

4.4 (135 ratings)

Ingredients

  • 200 g Grünkohl, ohne Stiele und harte Blattadern, in groben Stücken
  • 1 TL Salz
  • 1 Apfel, entkernt, geviertelt (ca. 180 g)
  • 1 Möhre, in Stücken (ca. 60 g)
  • 1 rote Paprika, in Stücken (ca. 150 g)
  • 30 g Olivenöl
  • 50 g Zitronensaft
  • 40 g Tahin
  • 1 TL Honig
  • 1 Msp. Pfeffer
  • 2 Frühlingszwiebeln, in dünnen Ringen

Nutrition
per 1 Portion
Calories
834 kJ / 199 kcal
Protein
5 g
Carbohydrates
12 g
Fat
13 g
Fibre
5 g

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