Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Schalotten
- 1 Knoblauchzehe
- 10 g Olivenöl
- 500 g Dicke Bohnen, frisch, gepalt (ergibt ca. 150 g Bohnenkerne)
- 150 g Wasser
- ½ TL Salz
- 200 g Schmand
- ¼ TL Pfeffer
- ½ Zitrone, unbehandelt, Schale dünn abgerieben, Saft ausgepresst
- 2 Stängel Minze, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 676 kJ / 161 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 13 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Auberginen-Curry-Dip (Bangladesh)
30min
Zwiebel-Bhajis mit Koriander-Chili-Dip
1h
Rotkohlsalat - Kırmızı Lahana Salatası
10min
Rote-Bete-Zwiebel-Kuchen
1h 15min
Fenchelpesto
10min
Rote Bete-Joghurt-Dip
20 λεπτ.
Weiße-Bohnen-Dip
20 λεπτ.
Rote-Bete-Hummus
50min
Koriander Chutney
5min
Grünkohl-Quiche
1h 30min
Grünkohl-Apfel-Salat
40min
Pak Choi mit Sesam und Sojasauce
15 λεπτ.