One Pot Chicken Pasta with Sweet BBQ Sauce
TM6 TM5

One Pot Chicken Pasta with Sweet BBQ Sauce

4.0 ( 108 ratings )

Ingredients

  • 60 g Parmesan cheese cut in pieces
  • 1 - 2 garlic cloves to taste
  • 60 g onions halved
  • 20 g olive oil
  • 120 g ketchup
  • 15 g Worcestershire sauce
  • 15 g cider vinegar
  • 15 g mustard
  • ¼ - 1 tsp chilli sauce to taste
  • ¼ tsp salt
  • 400 g chicken breast fillets, skinless cut in pieces (3 cm)
  • 400 g water
  • 400 g tinned chopped tomatoes
  • 1 - 1 ½ heaped tsp vegetable stock paste, homemade to taste
    or 1 - 1 ½ vegetable stock cubes (for 0.5 l each) to taste
  • 200 g dried penne pasta or similar short dried pasta

Nutrition
per 1 portion
Calories
458 kcal / 1916 kJ
Protein
37 g
Fat
12 g
Carbohydrates
48 g
Fibre
4.3 g

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