Paneer tikka

Paneer tikka

4.7 17 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

Greek-style natural yoghurt
2 tbsp
salt
½ tsp
tandoori paste (see Tips)
2 tbsp
paneer cut into pieces (3 cm) (see Tips)
250 - 300 g
red capsicum cut into pieces (2 cm)
½
cold water for soaking
olive oil for brushing
garam masala (see Tips), for sprinkling
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 276.6 mg

Protein 2.6 g

Calories 683.2 kJ / 162.7 kcal

Fat 14.2 g

Fibre 1.5 g

Saturated Fat 3.2 g

Carbohydrates 6.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flavours of India 98 Recipes
Australia and New Zealand

You might also like...

Tuna nicoise salad (gut health)

1 h 15 min

Jerk chicken with pineapple slaw

5 h

Spiced paneer parcels

50 min

Savoy cabbage with curry leaves & mustard seeds

20 min

Rainbow cabbage rolls with mushroom sauce

2 h 40 min

Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)

20 min

Pumpkin seed mix

40 min

Lamb meatballs in spicy tomato sauce (lamb kofta)

1 h 5 min

Rajma (kidney bean curry)

45 min

Warm beetroot dish

50 min

Chilli paneer

30 min

Pea and lettuce soup with scallops

45 min