Paneer tikka

Paneer tikka

4.7 17 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

Greek-style natural yoghurt
2 tbsp
salt
½ tsp
tandoori paste (see Tips)
2 tbsp
paneer cut into pieces (3 cm) (see Tips)
250 - 300 g
red capsicum cut into pieces (2 cm)
½
cold water for soaking
olive oil for brushing
garam masala (see Tips), for sprinkling
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 276.6 mg

Protein 2.6 g

Calories 683.2 kJ / 162.7 kcal

Fat 14.2 g

Fibre 1.5 g

Saturated Fat 3.2 g

Carbohydrates 6.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flavours of India 98 Recipes
Australia and New Zealand

You might also like...

Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)

20min

Rajma (kidney bean curry)

45min

Chilli paneer

30min

Tuna nicoise salad (gut health)

1h 15min

Warm beetroot dish

50min

Spicy coriander prawns with zucchini noodles

25min

Spiced paneer parcels

50min

Pumpkin seed mix

40min

Rainbow cabbage rolls with mushroom sauce

2h 40min

Pea and lettuce soup with scallops

45min

Savoy cabbage with curry leaves & mustard seeds

20min

Jerk chicken with pineapple slaw

5h