Pumpkin seed mix

Pumpkin seed mix

5.0 4 rating

Prep. 15 min

Total 40 min

240 g

Ingredients

Roasted pumpkin seeds

pumpkin seeds only
1
water
500 g

Pumpkin seed mix

mixed nuts of choice (e.g. almond, cashews, pecans - see Tips)
100 g
tamari
20 g
extra virgin olive oil
20 g
ras el hanout or spice mix of choice (see Tips)
2 tsp

Difficulty

easy

Nutrition per 240 g

Sodium 1081 mg

Protein 54.5 g

Calories 5888 kJ / 1401.9 kcal

Fat 121.9 g

Fibre 15.3 g

Saturated Fat 19.8 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Classic christmas fruit mince

Classic christmas fruit mince

1h 10min

Vegan fruity dream (TM6)

Vegan fruity dream (TM6)

5min

Smoked Salmon and Vegetable Egg Muffins

Smoked Salmon and Vegetable Egg Muffins

Pas d’évaluation

Spring Vegetable Quiche with Sweet Potato Crust

Spring Vegetable Quiche with Sweet Potato Crust

1h 45min

Dairy free hot chocolate

Dairy free hot chocolate

10min

CADA (4 ingredient muesli)

CADA (4 ingredient muesli)

10min

Two Second Breakfast

Two Second Breakfast

5min

Chai Syrup

Chai Syrup

15min

Cheese and tomato bread

Cheese and tomato bread

3h 5min

Speedy beans on toast

Speedy beans on toast

20min

Simple Granola

Simple Granola

25min

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24h 10min