Salada de bulgur com frango e espinafres
TM6 TM5 TM31

Salada de bulgur com frango e espinafres

4.3 (21 ratings)

Ingredients

  • 150 g queijo-creme magro
  • 10 g manjericão
  • 1 dente de alho
  • 35 g sumo de limão (1 unid. aprox.)
  • 2 c. chá de sal
  • 1 pitada de pimenta
  • 500 g peito de frango cortado em tiras
  • 1000 g água
  • 200 g bulgur
  • 80 g espinafres baby
  • 20 g azeite
  • 10 g vinagre

Nutrition
per 1 dose
Calories
1880 kJ / 449.3 kcal
Protein
38 g
Carbohydrates
42.7 g
Fat
14.7 g
Saturated Fat
5 g
Fibre
6.8 g
Sodium
1388.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes