![Quiche de batata e espinafres Quiche de batata e espinafres](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/95DF261B-42E7-44D8-8099-08B51E4ADD8F/Derivates/430C35DD-3F97-4384-A896-DC3D5DF7144E.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g coentros
-
100
g queijo Emmental
or 100 g queijo flamengo - 1000 g água
- 1 ½ c. chá de sal
- 500 g batata (de casca vermelha p/ fritar) cortada em fatias (0,5 cm aprox. espessura)
- 35 g azeite, mais q.b. p/ untar
- 2 dentes de alho
- 50 g alho-francês
- 100 g espinafres descongelados bem espremidos
- 6 ovos
- 200 g leite
-
100
g natas de soja
or 100 g natas - 1 pitada de pimenta
- 15 g amido de milho
- Nutrition
- per 1 dose
- Calories
- 1945.7 kJ / 465 kcal
- Protein
- 21.7 g
- Carbohydrates
- 35.4 g
- Fat
- 26.7 g
- Saturated Fat
- 9 g
- Fibre
- 4.9 g
- Sodium
- 1075.2 mg
In Collections
Alternative recipes
Quiche de tomate, queijo e manjericão
1 Std.
Quiche de legumes com base de azeitona
55 Min
Soufflé de brócolos e milho
1 Std.
Quiche de couve-flor
1 Std.
Quiche de presunto e tomate
55 Min
Quiche de espinafres e bacon
1 godz. 20 min
Empadão vegetariano
1 Std. 40 Min
Tarte de couve-flor e queijo
50 min
Quiche de curgete
1 Std. 5 Min
Quiche de legumes
50 min
Quiche de tomate
1 Std.
Quiche de legumes e tomate cereja
1 Std.