Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Garoupa com sabor mediterrânico
Prep. 15 min
Total 1 h
6 doses
Ingredients
-
postas de garoupa1000 g
-
Sal q.b. p/ temperar
-
alho4 dentes de
-
azeite50 g
-
cebola cortada em rodelas100 g
-
chouriço cortado em rodelas80 g
-
folha de louro1
-
tomate maduro cortado em pedaços200 g
-
pimento vermelho cortado em cubos100 g
-
vinho branco50 g
-
manjericão picado5 folhas de
-
azeitona preta s/ caroço30 g
-
malagueta cortada em rodelas1
-
água700 g
Nutrition per 1 dose
Calories
336.4 kcal /
1407.5 kJ
Protein
37.1 g
Fat
15.8 g
Carbohydrates
8.7 g
Fibre
1.6 g
Saturated Fat
3.5 g
Sodium
300.4 mg
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