Pork tenderloin with mustard sauce

Pork tenderloin with mustard sauce

4.2 17 rating

Prep. 10 min

Total 30 min

6 portions

Ingredients

spring onions cut into pieces
180 g
extra virgin olive oil
60 g
cornstarch
10 g
white wine
50 g
liquid beef stock
100 g
100 g water, plus 1/4 tsp meat stock paste
wholegrain mustard
1 tbsp
pork tenderloin (1-2 pieces), cut into slices (2-3 cm)
700 - 800 g
fine salt to taste
2 pinches
freshly ground black pepper to taste
2 pinches

Difficulty

easy

Nutrition per 1 portion

Protein 26.9 g

Calories 1133 kJ / 271 kcal

Fat 16.65 g

Fibre 0.65 g

Carbohydrates 3.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Deliciously Light 10 Recipes
International

You might also like...

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1 h

Pork Tenderloin with Mustard Sauce

Pork Tenderloin with Mustard Sauce

30 min

Spinach and cheese-filled meatloaf

Spinach and cheese-filled meatloaf

1 h 15 min

Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)

Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)

45 min

Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns

45 min

Pineapple Pork Chops

Pineapple Pork Chops

2 h 40 min

Chicken with tomato sauce

Chicken with tomato sauce

1 h

Chicken with red peppers

Chicken with red peppers

1 h 5 min

Strawberry and White Chocolate Mousse Dessert

Strawberry and White Chocolate Mousse Dessert

4 h 30 min

Meatballs with white wine mushroom sauce

Meatballs with white wine mushroom sauce

35 min

Cranberry and Camembert stuffed chicken

Cranberry and Camembert stuffed chicken

45 min

Chicken breasts pizzaiola

Chicken breasts pizzaiola

55 min