Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Zwiebeln, halbiert
- 1 Mango, reif, in Stücken (ca. 600 g)
- 1 Jalapeño Chili, konserviert und 1 EL der Flüssigkeit aus dem Glas
- 2 Avocados, in Stücken (ca. 600 g)
- 1 TL Salz
- 50 g Cranberrys, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 337 kJ / 81 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 5 g
- Fibre
- 2.4 g
Alternative recipes
Avocadodip auf Chicorée
10min
Tortilla-Chips mit Tomaten-Mango-Salsa
2 Std.
Avocado-Mayonnaise
15 Min
Aprikosen-Joghurt-Dip mit Curry
5 dk
Orientalische Mayonnaise
10min
Petersil-Walnuss-Pesto
35 Min
Süßkartoffel-Cremesuppe mit Orange
30 Min
Schafskäseterrine mit Kürbiskernpesto
1 Std. 20 Min
Hummus von Rote Bete
15 Min
Avocado-Erbsen-Hummus
30 Min
Lachs-Tatar
5 dk
Thunfischcreme
5 dk