Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de tomates cherry cortados en mitades
- 70 g de berros
- 10 g de zumo de limón
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- ½ cucharadita de orégano seco
- 3 dientes de ajo
- 40 g de aceite de oliva
- 180 g de zanahoria en juliana
- 200 g de calabacín con piel, en juliana
- 150 g de repollo en juliana
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 582 kJ / 139 kcal
- Protein
- 3.02 g
- Carbohydrates
- 8.13 g
- Fat
- 10.48 g
- Fibre
- 4.01 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ensalada de arroz con huevos y atún
1 Std.
Ensalada de arroz integral
45min
Ensalada detox
5 Min
Guiso de verduras
45min
Ensalada templada de arroz integral
35 Min
Ensalada de pepinos, rabanitos y pimientos
10 Min
Verduras variadas marinadas
3 Std. 40 Min
Ensalada de verduras y fruta
5 Min
Ensalada de vegetales
5 Min
Ensalada templada de lentejas, coliflor y judías
30 min
Ensalada de pasta integral
25 Min
Fusilli con guisantes, habas y verduras de primavera
35 Min