Artichoke and Butterbean Dip

Artichoke and Butterbean Dip

4.3 3 rating

Prep. 5 min

Total 10 min

38 oz

Ingredients

artichoke hearts
3 ½ oz
garlic clove
1
canned butter beans drained and rinsed (approx. 1 x 15.5 oz can)
8 oz
ground cumin
½ tsp
lemon juice
½ oz
plain yogurt unsweetened
4 oz
salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 4 oz

Sodium 139.9 mg

Protein 2.5 g

Calories 170.6 kJ / 40.8 kcal

Fat 0.7 g

Fibre 1.8 g

Saturated Fat 0.3 g

Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 Recipes
United States

You might also like...

Orange Curry Dressing

Orange Curry Dressing

10 min

Cheesy Zucchini Pappardelle

Cheesy Zucchini Pappardelle

50 min

Purple Cauliflower Soup

Purple Cauliflower Soup

25 min

Chicken Stew with Cannellini Beans

Chicken Stew with Cannellini Beans

35 min

Roasted Red Pepper Aioli

Roasted Red Pepper Aioli

20 min

Asian Cabbage Salad

Asian Cabbage Salad

50 min

Mushroom Risotto

Mushroom Risotto

30 min

Eggplant and Almond Dip

Eggplant and Almond Dip

20 min

Mushroom Pâté

Mushroom Pâté

1 h 30 min

Beet Hummus

Beet Hummus

20 min

Fennel, Orange and Cherry Salad

Fennel, Orange and Cherry Salad

10 min

Black Bean Dip

Black Bean Dip

5 min