Devices & Accessories
Crispy Breaded Fish
Prep. 30 min
Total 35 min
10 portions
Ingredients
-
plain flour plus extra for flouring30 g
-
Parmesan cheese cut in pieces (3 cm)30 g
-
sliced white bread torn in pieces30 g
-
polenta20 g
-
cod fillets skinless, boneless or other preferred fish400 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
medium eggs beaten with 1 tsp water2
-
olive oil for shallow frying
Difficulty
easy
Nutrition per 1 portion
Protein
10.4 g
Calories
352 kJ /
84 kcal
Fat
2.4 g
Carbohydrates
5.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Creative Kids' Food
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Pizza Margherita
2 h 10 min
Meatballs with tomato sauce
45 min
Butter biscuits
50 min
Linguine with Bacon and Prawns (TM6 & TM5)
35 min
Rainbow Veggie Pizza
1 h 40 min
Lasagne bolognese
2 h 30 min
American-style pancakes
40 min
Pasta Salad with Vegetables and Trout
45 min
Hot Dogs
35 min
Lighter Burgers with Sweet Potato Wedges
1 h 40 min
Chicken and Sweetcorn Pizza Muffins
1 h 50 min
Lollipop Cake
2 h 10 min