Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Apfel, geviertelt
-
2
getrocknete Aprikosen, entsteint
or 2 Feigen, getrocknet - 4 Walnusshälften
-
1
TL Sultaninen
or 1 TL getrocknete Cranberrys - 1 TL Sonnenblumenkerne
- 30 g Soja- und Hirseflocken, gemischt
- 10 g Honig
- 120 g Joghurt, 3,5% Fett
- Nutrition
- per 1 Portion
- Calories
- 1904 kJ / 455 kcal
- Protein
- 11 g
- Carbohydrates
- 67 g
- Fat
- 13 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mandel-Porridge mit Cranberrys
20min
Müsli
5min
Apfel-Kleie-Porridge mit Joghurt
10min
Nuss-Porridge mit Früchten
15 Min
Schnelles warmes Müsli
10min
Apfel-Joghurt-Müsli
5min
Bananen-Nusscrunch
1h
Warme Hafercreme mit gedämpften Birnen
20min
Power-Müsli
25min
Müsli nach Bircherart
10min
Habermus - warmer Dinkelbrei nach Hildegard von Bingen
20min
Apfelmus-Müsli
20min