Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Haferflocken
- 400 g Wasser
- 400 g frische Himbeeren
- 100 g Banane, in Stücken
- 2 - 3 EL Honig, nach Geschmack
- 2 EL Zitronensaft, frisch gepresst
- 1 Prise Salz
- Nutrition
- per 1 Flasche
- Calories
- 611 kJ / 146 kcal
- Protein
- 3.3 g
- Carbohydrates
- 27.3 g
- Fat
- 1.3 g
- Fibre
- 10.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Power-Smoothie
5 Min
Müsli-Smoothie
12h
Exotischer Smoothie
5 Min
Erdbeer-Holunderblüten-Joghurt-Smoothie
10 min
Frühstücks-Smoothie
5 Min
Beeren-Smoothie
5 Min
Guten-Morgen-Smoothie
5 Min
Frühstücks-Smoothie
10 min
Mango-Orangen-Drink
10 min
Hot Pink Smoothie
10 min
Möhren-Kokosnuss-Smoothie
5 Min
Pretty-in-Pink-Smoothie
10 min