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Bananen-Nusscrunch

Bananen-Nusscrunch
4.3 80 ratings
Prep. 10 min
Total 1 h
600 Gramm
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Ingredients

  • Mandeln
    100 g
  • Cashewkerne
    100 g
  • Walnüsse, halbiert
    100 g
  • Haselnüsse
    100 g
  • Zitronensaft, frisch gepresst
    30 g
  • Honig
    20 g
  • Banane sehr reif, in Stücken
    1
  • Salz
    1 Prise
  • Kokosraspel
    30 g
  • Sesam
    20 g
  • Bananenchips
    50 g

Nutrition per 40 Gramm

Calories 210 kcal / 881 kJ
Protein 5 g
Fat 18 g
Carbohydrates 9 g
Fibre 3 g

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