Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g quiabos
- 1 limão, só o sumo
- Água q.b. p/ lavar os quiabos
- 1 malagueta vermelha s/ sementes
- 100 g cebola cortada em pedaços
- 3 dentes de alho
- 30 g azeite
- 1140 g pernas de frango (10 unid. aprox.)
-
1
c. chá de caldo de galinha caseiro
or 1 cubo caldo de galinha - 150 g polpa de tomate
- 50 g cerveja
- 1 folha de louro
- 1 c. chá de sal
- 20 g vinagre
- Nutrition
- per 1 dose
- Calories
- 2528.1 kJ / 604.2 kcal
- Protein
- 55.1 g
- Carbohydrates
- 17.6 g
- Fat
- 34.1 g
- Saturated Fat
- 8.2 g
- Fibre
- 4.4 g
- Sodium
- 970 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Caril de frango à moçambicana
35min
Feijão tropeiro
25min
Calulu de peixe
40 min
Frango com quiabo
40 min
Caldeirada de cação
45min
Bolo de milho cremoso
45min
Farinha de rosca grossa
5 min
Feijão de óleo de palma
20 min
Cachupa
24h
Pastel de vento
3h
Bolinho de chuva
30 Min
Muamba de galinha com funje
50 min