Smoothie tropical com morango

Smoothie tropical com morango

4.7 9 ratings

Prep. 5 min

Total 10 min

6 doses

Ingredients

ananás cortado em pedaços, previamente congelado
250 g
morangos congelados
200 g
leite de coco
300 g
sumo de laranja (2 unid. aprox.)
100 g
açúcar
40 g
coco ralado p/ guarnecer
2 c. sopa de

Difficulty

easy

Nutrition per 1 dose

Sodium 8.3 mg

Protein 1.7 g

Energy 705 kJ / 168.5 kcal

Fat 8.2 g

Fibre 1.6 g

Saturated Fat 8 g

Carbohydrates 18.1 g

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SMOOTHIES 11 recipes
Portugal

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