Devices & Accessories
Hemp and Matcha Overnight Oats
Prep. 5 min
Total 6 h 5 min
4 portions
Ingredients
-
matcha powder to taste1 - 3 tsp
-
golden raisins1 oz
-
soft dried apricots pitted1 oz
-
almonds½ oz
-
sweetened dried cranberries½ oz
-
oats2 ½ oz
-
hemp seeds (see Tip)2 - 3 tbsp
-
chia seeds1 tbsp
-
salt¼ tsp
-
dairy free milk of choice10 ½ oz
-
pure maple syrup to serve (optional)
-
fruit to serve (optional)
-
nut butter to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Protein
10.3 g
Energy
1411.7 kJ /
336.1 kcal
Fat
15.2 g
Fibre
7.2 g
Carbohydrates
37.5 g
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