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Strawberry Protein Shake
5.0 1 rating
Prep. 10 min
Total 10 min
4 glasses
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Ingredients

  • frozen strawberries
    17 ½ oz
  • milk of choice
    14 oz
  • pure maple syrup (optional)
    ½ oz
  • protein powder (vanilla or strawberry - see Tip)
    1 - 1 ½ oz
  • fresh strawberries (optional) to garnish

Difficulty

easy

Nutrition per 1 glass

Sodium 52.6 mg
Protein 8.4 g
Energy 502.3 kJ / 120.1 kcal
Fat 3.7 g
Fibre 2.5 g
Saturated Fat 1.9 g
Carbohydrates 14.9 g

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