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Turmeric and Fenugreek Chicken
No ratings
Prep. 5 min
Total 50 min
2 portions
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Ingredients

  • boneless chicken thighs cut in strips
    400 g
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • garlic cloves peeled
    5
  • fresh ginger peeled, sliced
    10 g
  • ghee
    30 g
  • tomato paste
    80 g
  • cinnamon stick
    1
  • star anise
    3
  • cloves
    3
  • cardamom
    3
  • onions thinly sliced
    120 g
  • water
    100 g
  • chilli powder
    1 tsp
  • coriander powder
    2 tsp
  • cumin powder
    ½ tsp
  • turmeric powder
    ½ tsp
  • dried bay leaf
    1
  • fenugreek seeds
    15 g
  • yogurt plus extra for garnishing
    30 g
  • coriander leaves to garnish
    10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1485.5 mg
Protein 44.4 g
Energy 2050.8 kJ / 490.2 kcal
Fat 25.5 g
Fibre 5.8 g
Saturated Fat 11 g
Carbohydrates 22.4 g

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