Allergen-friendly Vegetable Stock Paste

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Prep. 20 min

Total 50 min

500 gram

Ingredients

carrot cut in pieces
300 gram
onion quartered
150 gram
tomato cut in pieces
150 gram
courgette cut in pieces
200 gram
mushroom, fresh
50 gram
garlic clove
1
bay leaf, dried (optional)
1
mixed herbs, fresh (e.g. basil, sage, rosemary), leaves only
6 sprig
parsley, fresh leaves only
4 sprig
sea salt, coarse (see tip)
120 gram
olive oil
10 gram

Difficulty

easy

Nutrition per 500 gram

Sodium 46781.1 mg

Protein 12.8 g

Energy 1953.1 kJ / 466.8 kcal

Fat 17 g

Fibre 27.1 g

Saturated Fat 2.7 g

Carbohydrates 77.7 g

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