Matcha Yoghurt met Lijnzaad en Overnight Oats

No ratings

Prep. 10 min

Total 8 h

2 portie

Ingredients

appel (alle soorten) in stukken gesneden (2 - 3 cm)
120 g
havervlokken
50 g
lijnzaad
40 g
melk
250 g
250 g havermelk
pecannoten
30 g
volle yoghurt hoog eiwit gehalte
180 g
180 g yoghurt
honing
2 tl
matchapoeder
1 tl

Difficulty

easy

Nutrition per 1 portie

Sodium 103.7 mg

Protein 22.7 g

Energy 2000 kJ / 478 kcal

Fat 22.7 g

Fibre 12 g

Saturated Fat 5.2 g

Carbohydrates 52.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fris van start: 7 dagen gezond koken 28 recipes
Benelux

You might also like...

Groene smoothie met Kokos en Chai

No ratings

Tonijn Pastei

No ratings

Kalfsstoofpotje in Broodkommen

No ratings

Pompoen Chai Latte

20 min

Herfstlimonade/Virgin sangria

35 min

Koken van parelspeltgraan

No ratings

Glühwein

15 min

Perzik Bellini

5 min

Snelle chocolade amandel fudge

No ratings

Loempia’s

55 min

Snoekbaars met Spinazie, Linguine en Beurre Blanc Saus

No ratings

Energieballen

30 min