Thai Beef and Sweet Potato Mash

No ratings

Prep. 20 min

Total 45 min

4 portions

Ingredients

yellow onions quartered
3 ½ oz
fresh ginger peeled, thinly sliced
1 ½ in.
unsalted butter divided
2 oz
sweet potatoes peeled, cubed
14 oz
Yukon gold potatoes peeled, cubed
7 oz
water
11 oz
lime
1
olive oil
2 tbsp
honey
1 tbsp
soy sauce
1 tbsp
sugar snap peas
12 oz
12 oz edamame, in pods
thin sliced beef
14 - 18 oz
14 - 18 oz shaved beef steak
salt to season, to taste
fresh ground pepper to season, to taste
fresh cilantro, chopped to garnish
fresh red chili peppers (optional) sliced, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 371.9 mg

Protein 29.7 g

Energy 1993.8 kJ / 476.5 kcal

Fat 22 g

Fibre 7.1 g

Saturated Fat 9.2 g

Carbohydrates 42.8 g

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