Buffalo Chicken Wings

5.0 1 rating

Prep. 10 min

Total 45 min

4 portions

Ingredients

Blue Cheese Dressing

mayonnaise (see Tip)
1 ½ oz
sour cream
2 oz
milk
1 oz
blue cheese cut into pieces (1 in.)
1 - 2 oz
Worcestershire sauce
½ tsp
lemon juice
½ oz
salt
¼ tsp
ground black pepper
1 pinch

Hot Sauce

unsalted butter cut into pieces
3 oz
honey
1 ½ oz
hot sauce (see Tip)
6 oz
salt to taste
½ - 1 tsp
baking powder
1 tbsp
paprika
½ tbsp
chicken wings (1-2 oz ea.), frozen and separated
35 oz

Buffalo Wings

water
28 oz
non-stick cooking spray
celery sticks, to serve

Difficulty

easy

Nutrition per 4 portions

Sodium 5562.7 mg

Protein 187.7 g

Calories 13495.2 kJ / 3225.45 kcal

Fat 264.05 g

Fibre 2.3 g

Saturated Fat 104.35 g

Carbohydrates 28 g

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