
Devices & Accessories
Slow Cooked Chili con Carne
Prep. 15 min
Total 7 h
4 portions
Ingredients
-
stew meat trimmed and cubed (1 in.)28 oz
-
dried oregano2 tsp
-
ground smoked paprika1 tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
ground cayenne pepper½ tsp
-
sea salt to taste, divided1 ¼ - 1 ¾ tsp
-
ground black pepper1 - 2 pinches
-
cilantro roots and stalks (leaves reserved to garnish) (see Tip)½ - 1 oz
-
olive oil1 oz
-
red onion cut into wedges (approx. 1 in.)7 oz
-
fresh jalapeño chili halved, deseeded (optional)1
-
garlic cloves2
-
red bell peppers deseeded and cut into pieces (1 in.)6 oz
-
cocoa powder2 tsp
-
red wine vinegar1 tbsp
-
canned crushed tomatoes28 oz
-
freeze dried instant coffee granules1 tsp
-
cornstarch1 tbsp
-
water1 tbsp
-
canned kidney beans rinsed and drained14 oz
-
canned black beans rinsed and drained, (optional)14 oz
-
sour cream to serve
-
grated cheddar cheese to serve (see Tips)
Nutrition per 1 portion
Calories
903.6 kcal /
3780.8 kJ
Protein
51.6 g
Fat
53.4 g
Carbohydrates
57 g
Fibre
18.1 g
Saturated Fat
19.2 g
Sodium
1276.7 mg
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