Devices & Accessories
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
apples peeled, diced (2 cm)100 g
-
pear peeled, diced (2 cm)100 g
-
plum pitted, diced (2 cm)70 g
-
grapes halved70 g
-
caster sugar4 Tbsp
-
brandysweet sherry4 Tbsp
-
fresh parsley cut in pieces3 sprigs
-
red pepper150 g
-
green pepper150 g
-
garlic clove1
-
olive oil40 g
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150 g tinned peeled plum tomatoesplum tomatoes quartered150 g
-
white long grain rice300 g
-
water650 g
-
saffron threads (optional)½ tsp
-
fine sea salt1 pinch
-
ground black pepper3 - 4 pinches
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1 ½ vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade1 ½ heaped tsp
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large raw prawns, peeled400 g
-
vanilla ice cream for serving4 scoops
-
flaked almonds, toasted for garnishing4 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
915.6 mg
Protein
22.9 g
Energy
2793.9 kJ /
667.8 kcal
Fat
18.6 g
Fibre
5.5 g
Saturated Fat
5.4 g
Carbohydrates
99.2 g
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UK and Ireland
UK and Ireland
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