
Devices & Accessories
Minced Meat Cutlets (Kotlety mielone)
Prep. 10 min
Total 30 min
8 pieces
Ingredients
-
onion quartered80 g
-
rapeseed oil plus extra for frying20 g
-
white bread, slightly stale50 g
-
milk50 g
-
medium egg1
-
pork meat pieces, sinew free (e.g. shoulder), cut into 3 cm pieces, slightly frozen (see tip)500 g
-
garlic clove1
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
dried marjoram½ - 1 tsp
-
mustard1 tsp
-
panko breadcrumbs for coating (approx. 50 g)
Nutrition per 1 piece
Calories
223 kcal /
932.9 kJ
Protein
12.4 g
Fat
16.9 g
Carbohydrates
4.7 g
Fibre
0.4 g
Saturated Fat
5.5 g
Sodium
231.9 mg
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