Moroccan lamb with couscous

4.3 6 ratings

Prep. 20 min

Total 1 h 50 min

4 portions

Ingredients

couscous
250 g
extra virgin olive oil
40 g
water
550 g
sea salt
3 tsp
onion quartered
1
garlic cloves
2
fresh coriander leaves only, plus extra chopped, to garnish
4 sprigs
fresh parsley leaves only, plus extra chopped, to garnish
4 sprigs
ground ginger
2 tsp
ground coriander
3 tsp
ground cumin
3 tsp
ground cinnamon
1 tsp
ground black pepper
½ tsp
lamb shoulder cut into pieces (4 cm)
800 g
canned chopped tomatoes (400 g)
1 can
carrots sliced (5 mm)
2
turnip cut into pieces (1 cm)
1
zucchini sliced (1 cm)
1
canned chickpeas (400 g can), rinsed and drained
1 can
raisins
50 g
flatbreads to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1836.5 mg

Protein 51.9 g

Energy 4697.1 kJ / 1122.7 kcal

Fat 58.1 g

Fibre 15.1 g

Saturated Fat 20.5 g

Carbohydrates 101.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 recipes
Australia and New Zealand

Taste the world 29 recipes
Australia and New Zealand

You might also like...

Mixed grain salad with lemon and honey dressing

55 min

Silverbeet and mushroom pasta (TM6)

30 min

Tagliatelle with pumpkin

45 min

Low carb gluten free lamb lasagne

1 h 40 min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 min

Slow-cooked eggplant pasta sauce

5 h 40 min

Chorizo and bean winter warmer

1 h 30 min

Autumn vegetable gratin

50 min

Lamb rack with port sauce and parsnip purée

1 h

Filo spinach slice

55 min

Chilli chutney quesadillas

1 h

Jalapeño and lime chicken burger with corn smash

1 h 15 min