Chicken and mushroom rice

3.8 22 ratings

Prep. 10 min

Total 45 min

4 portions

Ingredients

garlic cloves thinly sliced
2
capsicum cut into pieces (1-2 cm)
200 g
extra virgin olive oil
20 g
chicken thigh fillet
250 g
fresh mushrooms quartered
100 g
canned chopped tomatoes
100 g
Chicken stock paste
1 tbsp
paprika (optional)
1 tsp
cayenne pepper
2 pinches
dried chilli flakes
¼ tsp
sea salt
½ tsp
ground black pepper
¼ tsp
water
500 g
Arborio rice
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 395.3 mg

Protein 20.9 g

Energy 1838.3 kJ / 439.4 kcal

Fat 11.8 g

Fibre 14.4 g

Saturated Fat 2.9 g

Carbohydrates 74.5 g

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